Can Working Out Damage Your Teeth?

Regular exercise is absolutely necessary for good physical and mental health, but doing it incorrectly can have serious consequences. You might currently be worrying about pulling a muscle, wrenching your back, or dropping a weight on your foot when you go to the gym, but working out comes with some risks to your teeth as well. Here are a few ways exercise can harm your teeth and how to work out with minimal risk to your oral health.